Spring Chair Day Retreat
Wed, 24 Apr
|Cavendish Hall
A day for all chair yogis to have some time for yourself to practice yoga, some mindfulness and generally have a nourishing day to help feel revitalised and refreshed.
Time & Location
24 Apr 2024, 10:00 – 16:00 BST
Cavendish Hall, Estate Office, Edensor, Bakewell DE45 1PJ, UK
About
A retreat day especially designed for anyone who wants to do yoga but doesn't want to, or isn't able to get up and down from the floor.Â
Our day retreat at Cavendish Hall, Edensor will be the perfect opportunity to check in with yourself as Spring is springing and give yourself some vital "me-time" after the long days of Winter.Â
Enjoy a yoga practice to awaken your senses and set you up for the day after an energising hot drink and homemade energy ball upon arrival.
Immerse and ground yourself in nature with a mindful walk and meditation in the grounds just outside of the hall (weather permitting). If the weather is inclement, we'll stay in the hall.
We'll share a beautiful vegetarian lunch (vegan can be provided on request), followed by some time crafting in the afternoon using our experience of our morning outside.
Unwind with restorative yoga at the end of the day to relax and reset your nervous system. And finish the day feeling refreshed and revitalised to carry that feeling into the rest of your week and weekend.
The day will start at 10:00am and finish by 4:00pm so that we can get home before the light starts to fade. We will practice chair yoga, so please do get in touch if you have any accessibility requirements, especially with regards to step free access.Â
Lunch will be provided - please therefore let me know any dietary requirements upon booking.
*Please get in touch if you'd like to discuss transport to and from the venue
Tickets
Retreat Day Ticket
£75.00+£1.88 service feeSale ended
Total
£0.00