Practical community yoga for real life

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Classes in Bolsover, Cutthorpe, Inkersall, New Whittington and Palterton

Build strength, improve functional flexibility and mobility

Promote better mental health and reduce stress

Class Schedule

Check out the class timetable below for yoga classes in your community. Class passes can be used for any of the classes.

Fat Frog Yoga & Mindfulness branded graphic with an orange and red swirling background. There is a large, white rectangular text box dominating the image with text to the left that reads: Venue Information. To the right is a rectangular image of a number of mats in a circle, each with a red chair on top. It is in a venue with wooden flooring and tables behind the chairs.

Click below for all the info about class venues including accessibility and car parking.

Venue Info
Fat Frog Yoga & Mindfulness branded graphic with a yellow and green swirling background. There is a large, white rectangular text box with text to the left that reads: Class Information. To the right is a rectangular image of a number of people doing the triangle yoga pose in a large room with red walls

Find out about Yoga for Flexibility, Yoga for Aches, Pains & Mobility Gains and Yoga for Menopause

Class Info
Fat Frog Yoga & Mindfulness branded graphic with blue and yellow swirling background. There is a large white text box with text to the left that reads: Fat Frog Family. And a rectangular image to the right of Fay, a white female with short ginger hair, wearing a pink sleeveless top and blue leggings with frog decorations. She is sat on a dark green yoga mat with singing bowls in front of her, she is looking off camera, laughing.

An online membership of practical yoga to help you move more easily and build everyday strength

Fat Frog Family

Class Prices

First Class Free

  • Free First Class
  • Any class
  • 2 week expiry

Pay as you Go

Teal blue background with a large white text box in which reads the price £10
  • £10 Pay As You Go
  • Any class
  • Book in advance

4 Class Pass

Yellow background with a large white text box in which reads the price £32
  • £32 4 Class Pass
  • Any class
  • 6 week expiry

6 Class Pass

Orange background with a large white text box in which reads the price £48
  • £48 6 Class Pass
  • Any class
  • 8 week expiry

Frequently Asked Questions

I'm a complete beginner, can I still come?

Yes of course! All classes are suitable for complete beginners. The way I teach is to encourage you to go to your own ability and at your own pace.

No one gets left behind.

Do I need a yoga mat?

Yes, for both mat and chair based classes please bring a mat. If you don’t have one, I always bring some that you can borrow.

What should I wear?

Wear something comfortable that you can move easily in. PJs, jeans, onesies, leggings, t-shirt – seriously, whatever you want to wear as long as you can move easily and you feel happy in it. I wear funky leggings, or jogging bottoms and a branded t-shirt.

What should I bring?

Most importantly, yourself!

Quite often, people will have water with them to drink during class.

Other things to consider are:

  • A yoga mat if you have one
  • A blanket or warm clothing for the final resting pose
  • A yoga block or a brick to help with seated and some balancing poses
What should I expect?

A warm smile and welcome as you walk in. We do yoga together in a circle so there’s no hiding at the back I’m afraid. Time to explore how poses feel. Friendly groups, where we all have a good giggle and chat before, during and after class. A teacher who leads by example and therefore creates a safe space where I want you to feel like you can be you, no filters.

How much are classes?

I offer the first class for free.

Pay as you go is £8.50

You can get a 4 class pass for £28 or a 6 class pass for £42. Each can be used over 6 and 8 weeks respectively and any of the classes except online.

Online yoga is £4.25 for pay as you go or a 4 class pass is £14.