ABOUT FAY
I came to yoga as a potential remedy for clicking joints but instead found a practice that not only improved my physical condition but also calmed the constant chatter, overthinking and stress of an active mind. I soon grew to love yoga and its benefits, particularly during more pressured periods of life.
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I trained as a hatha yoga teacher in 2018 and have since broadened my knowledge training in teen yoga and chair based yoga. I am currently undertaking training in mindfulness meditation. I love to explore new yoga styles and ways of improving our wellbeing.
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I believe yoga should be accessible for all, no matter your creed, colour, income or superpower. I hope you find my classes a supportive, all inclusive environment where we can all explore our bodies and minds through yoga. Feel free to get in touch to have a chat about how to make yoga accessible for you.