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Events

Below are a list of events that I am currently hosting or involved in. Please take a look and if you fancy getting involved, take a closer look at each event and book on, or alternatively drop me a message to get in touch

  • Chaos to Calm: 4 week mind & body reboot
    Chaos to Calm: 4 week mind & body reboot
    Tue, 05 Nov
    Whittington Moor Methodist Church
    05 Nov 2024, 13:00 – 14:30
    Whittington Moor Methodist Church, Scarsdale Rd, Whittington Moor, Chesterfield S41 8NA, UK
    Stuck in a state of high alert or in a state of complete freeze? This 4 week course will build a toolkit to help you in either scenario.
  • Awaken Your Day: Monthly Morning Yoga
    Awaken Your Day: Monthly Morning Yoga
    Sat, 23 Nov
    St Columba's Church, Inkersall
    23 Nov 2024, 09:00 – 12:30
    St Columba's Church, Inkersall, Inkersall Green Rd, Inkersall, Chesterfield S43 3SE, UK
    A morning full of yoga to help set you up for the month ahead.
  • Relaxation & Meditation Morning
    Relaxation & Meditation Morning
    Multiple Dates
    Wed, 11 Dec
    Location is TBD
    11 Dec 2024, 10:00 – 12:30
    Location is TBD
    Take a load off and come join us for a morning where you are permitted to completely relax and unwind.
  • MBSR Taster Session
    MBSR Taster Session
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    This 2 hour workshop will introduce you to mindfulness and the 8-week Mindfulness Based Stress Reduction course.
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